Month: July 2019

Mind Health-Effect of passive viewing of Green Spaces

Mind Health-Effect of passive viewing of Green Spaces

Effect of passive viewing of Green Spaces Nature has always had its magical effect on the physical as well the mental health of individuals and a new study has proved the mere act of being able to see green surroundings can enhance the health of a person. The study specifically proves that this can reduce …

Mind Health-Effect of passive viewing of Green Spaces Continue Reading »

Healthy Food-Walnuts to control hypertension

Healthy Food-Walnuts to control hypertension

Health Benefits of Walnut Known as the king of nuts, walnut is an effective method of treating all physical ailments. There have been studies in the past that have proved that consuming walnuts can help in preventing depression and to enhance memory. Only 26 % of those who consume walnuts on a daily basis have …

Healthy Food-Walnuts to control hypertension Continue Reading »

Healthy Food-Fenugreek Porridge for better health

Healthy Food-Fenugreek Porridge for better health

Fenugreek has been an important ingredient in Indian cuisine for centuries and Indians owe it to the Ayurveda. Porridge made from Fenugreek, known as Uluvakanji in Malayalam is a dish that is used extensively in Kerla in order to enhance health. According to Ayurveda, fenugreek is a health-enhancing agent and has a number of qualities …

Healthy Food-Fenugreek Porridge for better health Continue Reading »

Ayurveda and Panchakarma For Rejuvenation

What is Panchakarma?

Ayurveda and Panchakarma For Rejuvenation Ayurveda is not just a method of treatment but also a healthy way of living. With regular practices which enhance the health, keep one fit and holistically healthy. It is always desirable to prevent diseases than cure diseases. Equilibrium of the tridoshas, excretion process, digestive process, proper sleep, smooth functioning …

Ayurveda and Panchakarma For Rejuvenation Continue Reading »

Effective Herbs for Arthritis

Effective Herbs for Arthritis Arthritis is one of the most painful conditions wherein the patient has to live in constant pain. It has been found that certain herbs and other natural remedies can help deal effectively with arthritis. Medical treatments, regular exercise, and proper nutrition can also help a person manage their arthritis symptoms. Though …

Effective Herbs for Arthritis Continue Reading »

Scroll to Top